The Healing Power Of Journaling (Live Session Recording)
1:12:19
1:12:19

The Healing Power Of Journaling (Live Session Recording)

by Emilio Jose Garcia

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
157

Journaling is a very powerful tool to help you become more aware, productive, aligned, organized, and live with more intention. It can help you create new habits, heal, reflect, avoid distractions, and design a lifestyle you will love. We will cover the bullet journal method & other ways to journal.

HealingJournalingAwarenessProductivityAlignmentNew HabitsReflectionOvercoming DistractionsDesign A LifestyleBullet JournalingDigital DetoxIntentional LivingJournaling BenefitsJournaling IntentionsPaper Vs Digital JournalingCreative JournalingJournaling SupportBrain DumpsIntentionsJournaling ReflectionsSinging BowlsOrganization

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada