#11 Master Your Meal Planning

In this lesson, you are going to learn how minimalism can be used to improve your meal planning. I will share with you the best practices you can use in your day-to-day meal plan to save you time, money and eat healthier.

Remember that your BODY is one of the most important elements of your life. And we are what we eat.

Reviews

This is great Emilio.My fiance and I are listening to all lessons and doing the projects you recommend.We still are working on the de- clutter process of our apartment and it's going great.This was great as we were just talking about a meal plan and how .Thank you .Much Love and Peace.

Cooking and eating is such a fundamental aspect of life, thanks so much for including this lesson in the series!

Really good. Thank you , I have some concrete steps to consider. I have always found the thinking bit so overwhelming and haven't been able to get my partner involved in that. He just wants to be told what to do! I will discuss with him and see if we can find a rhythm that suits us both, where we work with our strengths. Thank you.

I so appreciate being able to slow down with this talk and receive this guidance on planning. I realized how so many parts of my meal decision are an afterthought and causes so much wasted energy due to a lack of planning. Just listening to this talk gives me insights on how to create a better relationship with my time and meals. Thank You 💗💕💗💕💗

These are such wonderful suggestions, thank you. 🙏🏻