51:35

Key Dimensions Of Self-Care (Live Recording)

Name: Key Dimensions Of Self-Care (Live Recording)
Uploaded: 2022-03-08T16:18:22.000Z
Duration: 51 min 35 s
Channel: Emilio Jose Garcia
Description: Self-care can have a huge impact on different dimensions of your life like physical, mental, emotional, social, professional, spiritual, and more. All these dimensions work together as a whole & nurturing them will help you improve your overall wellness and happiness. Ready to learn more about them?

by Emilio Jose Garcia

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

140

Self-care can have a huge impact on different dimensions of your life like physical, mental, emotional, social, professional, spiritual, and more. All these dimensions work together as a whole & nurturing them will help you improve your overall wellness and happiness. Ready to learn more about them?

Self Care Mental Health Emotional Wellness Physical Health Intellectual Growth Environmental Health Financial Wellness Social Connection Meditation Self Reflection Circadian Rhythm Emotional Resistance Wellness Happiness Self Care Tools Rain Meditations Spirits

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

© 2026 Emilio Jose Garcia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.