1:08:08

Including Selfcare & Playfulness Into Your Life (Recording)

Name: Including Selfcare & Playfulness Into Your Life (Recording)
Uploaded: 2022-01-31T19:22:43.000Z
Duration: 1 h 8 min 8 s
Channel: Emilio Jose Garcia
Description: Selfcare & playfulness are the essential ingredients to help you recharge your batteries, stay motivated, and have fun along the way. In this session, you will learn how to create your own selfcare list and how to tap into your playfulness. We all love to play, even if we forgot how to do it.

by Emilio Jose Garcia

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Selfcare & playfulness are the essential ingredients to help you recharge your batteries, stay motivated, and have fun along the way. In this session, you will learn how to create your own selfcare list and how to tap into your playfulness. We all love to play, even if we forgot how to do it.

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

© 2026 Emilio Jose Garcia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.