
1:11:32
1:11:32
Find Your Paper Management Flow (Live Session Recording)
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
152
Paper is one of the most challenging kinds of clutter. Become aware of all the emotions that come up for you while dealing with paper and learn how to create your paper management flow & maintain it. There is a short guided meditation/visualization to help you become aware of all the emotions and triggers that may come up for you when thinking of paper. Please take the time to leave a review. Reviews really help support my work and make this content available to more people who may need it.
FlowClutterEmotionsAwarenessTriggersDeclutteringBody ScanBreathingEmotional AwarenessMindfulnessGoal SettingEmotional Attachment To PaperBreathing ExercisesMindful Decision MakingProfessional GuidanceEmotional AttachmentsGuided MeditationsVisualizationsGuidedOrganization
Meet your Teacher

Emilio Jose Garcia
Waterloo, Ontario, Canada
