1:04:23

Embracing Digital Minimalism (Live Session Recording)

Name: Embracing Digital Minimalism (Live Session Recording)
Uploaded: 2022-02-09T01:29:10.000Z
Duration: 1 h 4 min 23 s
Channel: Emilio Jose Garcia
Description: Learn strategies to bring intention and focus into your digital life. Leverage the power of technology, social networks, and smart phones without wasting time and getting constantly interrupted and distracted. It's possible. Ready to be in command of your own life?

by Emilio Jose Garcia

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Learn strategies to bring intention and focus into your digital life. Leverage the power of technology, social networks, and smart phones without wasting time and getting constantly interrupted and distracted. It's possible. Ready to be in command of your own life?

Minimalism Addiction Boundaries Screen Time Intentional Living Sleep Distraction Social Media Fomo Detox Focus Technology Digital Minimalism Technology Addiction Healthy Boundaries Sleep Hygiene Fear Of Missing Out Digital Detox Smartphones

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

© 2026 Emilio Jose Garcia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.