50:05

Creating Your Advanced Self Care List (Live Recording)

Name: Creating Your Advanced Self Care List (Live Recording)
Uploaded: 2022-03-17T15:30:26.000Z
Duration: 50 min 5 s
Channel: Emilio Jose Garcia
Description: Ready to take your self-care list to the next level? Learn how to create your self-care list by activity type, location, and person. These three concepts will help you create a more intentional, fulfilling, and playful list. Ready to enhance your self-care? Make sure you have a pen and paper.

by Emilio Jose Garcia

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

156

Ready to take your self-care list to the next level? Learn how to create your self-care list by activity type, location, and person. These three concepts will help you create a more intentional, fulfilling, and playful list. Ready to enhance your self-care? Make sure you have a pen and paper.

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

© 2026 Emilio Jose Garcia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.