Avoiding Getting Hooked By Emotionally Immature Parent (4/7)

In this part #4 of a series on the book Adult Children of Emotionally Immature Parents, we are going to look at strategies you can use to avoid getting too involved in toxic dynamics with your parents. Becoming aware and trying new ways can create opportunities for healing and transformation. The expectation is not for our parents to change, but more for us to see reality from new angles and have different expectations. The goal is not to blame, but to be very compassionate, accept, forgive, and heal this generational trauma so that we don't continue passing it along to future generations. I can't wait to share time with you! - This is a live session recording.