02:48

Journey To Inner Harmony

Name: Journey To Inner Harmony
Uploaded: 2023-12-19T21:43:39.098Z
Duration: 2 min 48 s
Channel: Erin Meyer
Description: Find inner peace and harmony in your day. This short mediation starts with centering your breathe and goes through a brief body scan and visualization. Affirmations are offered to help guide and heal you.

by Erin Meyer

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

179

Find inner peace and harmony in your day. This short mediation starts with centering your breathe and goes through a brief body scan and visualization. Affirmations are offered to help guide and heal you.

Inner Peace Harmony Meditation Breathing Body Scan Affirmations Mindfulness Healing Self Love Affirmations Deep Breathing Self Affirmations Tranquility Visualizations Visualizations

Meet your Teacher

Erin Meyer

Denver, CO, USA

Meet your Teacher

Erin Meyer

Denver, CO, USA

© 2026 Erin Meyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.