
09:03
09:03
What Could Go Right?
by elly mk
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
582
A guided practice for opening your mind to new possibilities beyond fear and worry. Discover the healing nature of shifting away from the false security of fear and into the realm of open possibility.
PossibilitiesPositive ThinkingFearWorryHealingBreathingCognitive TechniquesCompassionDiaphragmatic BreathingBreath ControlCognitive RestructuringSelf CompassionGuided PracticesPositive VisualizationsVisualizations

