
05:28
05:28
Raise Your Vibration In 5 Minutes
by Ellie Shoja
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
440
Raise your vibration in just FIVE minutes with this short and soothing guided meditation. This meditation will help you identify when you're thinking, so you can more easily let go of your unwanted thoughts and detach from overthinking. Quiet your monkey mind and gain control over your mind with this grounding guided meditation that allows you to raise your vibrational frequency in just 5 minutes.
ThoughtsOverthinkingMindfulnessGroundingBreathingThought ObservationElongated BreathingBreathing AwarenessGuided MeditationsHome BasesShort MeditationsVibrations
Meet your Teacher

Ellie Shoja
Los Angeles, CA, USA
