How To Become More Conscious
39:58
39:58

How To Become More Conscious

by Alexandra Kreis - The Art of Loving Presence

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
13

From the wisdom of our deep consciousness, we can understand what is needed to experience deep happiness. We can learn to free ourselves from unwholesome thoughts, to sense our bodies, and to feel our emotions mindfully. We can find ways to broaden our consciousness, to live authentically, to be free from anxiety, to be in love. In this podcast, Benjamin Joon shares his life journey from South Korea to Germany. He shares his struggle with being different from others and being an orphan, along with his good and bad experiences in his childhood. Benjamin lets us into his spiritual journey through his experiences and the challenges throughout his journey as a coach, a teacher, and a father. To Benjamin, spiritual experiences often produce ideal outcomes and blessings, but the most memorable ones come during unfortunate incidents.

ConsciousnessHappinessMindfulnessSpiritualityPersonal TransformationCultural IdentityChildhood TraumaBuddhismAuthenticityParentingIntegrationAddictionEthicsMisconceptionsBuddhist PracticeParenting MindfulnessPractice IntegrationOvercoming AddictionEthical Living

Meet your Teacher

Alexandra Kreis - The Art of Loving Presence

Berlin, Germany

Meet your Teacher

Alexandra Kreis - The Art of Loving Presence

Berlin, Germany