04:38

Perspective And Opposition

Name: Perspective And Opposition
Uploaded: 2023-03-16T20:35:59.000Z
Duration: 4 min 38 s
Channel: Eliza McKown
Description: This meditation is intended to be a reset of perspective. When things are difficult turn here to find acceptance. Life is up and down, it is inevitable, and yet we have the power to create our own experience. I hope you benefit from this practice.

by Eliza McKown

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is intended to be a reset of perspective. When things are difficult turn here to find acceptance. Life is up and down, it is inevitable, and yet we have the power to create our own experience. I hope you benefit from this practice.

Perspective Opposition Acceptance Breathing Mindfulness Nervous System Emotional Processing Deep Breathing Straw Breathing Mindfulness Of Thoughts Duality Acceptance Pain And Joy Nervous System Regulation Perspective Shift

Meet your Teacher

Eliza McKown

Suffolk County, MA, USA

Meet your Teacher

Eliza McKown

Suffolk County, MA, USA

© 2026 Eliza McKown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.