Elizabeth Su

New York, NY, USA

Elizabeth Su is a women's empowerment coach and mindfulness expert who helps high-achievers create work-life balance, feel confident and excel with fun and ease. She is pursuing her master's at Columbia University in Clinical Psychology focusing on Spirituality and Mind-Body practices. She is also a certified yoga teacher. She has been featured in OZY, Thought Catalog, PopSugar, Talkspace, and more. She loves the Redwoods, dancing, and Brené Brown.

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Reviews

stefy

Nov 24, 2021

Thank you! I loved this practice and the little things we can start implementing towards creating best days and out best live. Also loved the positivity you simply transmit with your voice. Thanks!

Shawn Pelletier

Sep 19, 2020

Journaling will help my Left, and Right Brain jive together, on what my Best Day Ever, looks like, to help me allow myself to make it happen, Gratefully! I like these ideas. GREAT lessons! Namaste

Sea lion

Aug 9, 2019

Great reminder to really listen to my intuition and that my gut DOESN'T lie to me. I will replay this again and again. Thank you.

Christina

Jun 21, 2019

I really liked this, it could be built on to be longer. I was a bit fast. But love the idea of journaling about it. Thank you!

Andrew Lee

Jun 20, 2019

Love the message about actively creating your day and life. Looking forward to hearing more.

Gregory

Jun 20, 2019

This is a very novel idea and I will be thinking of it, as I tried to avoid the "happy when" and tried to relate to my best day in the past. Thanks!

Lisa Cheung

Jun 12, 2019

Very helpful, thank you💕

Andrew Lee

Jun 12, 2019

I give this a BIG YES! What a great message to share.

About

Speaks English

Joined Insight Timer in June 2019

www.elizabeth-su.com

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