
18:39
18:39
EFT Tapping For Overwhelm & Anxiety
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
412
Feeling overwhelmed and anxious about everything you need to get done today? This EFT Tapping practice will help you find calm and feel more relaxed, helping you let go of expectations and the pressure to always achieve.
EftOverwhelmAnxietyCalmRelaxationAcceptanceEmotionsCompassionFrustrationBreathingEft TappingAnxiety ReductionSelf AcceptanceSelf CompassionVisualizationsEmotional Scaling
Meet your Teacher

Elissa Davies
Bournemouth, England, United Kingdom
