EFT Tapping For Overwhelm & Anxiety
18:39
18:39

EFT Tapping For Overwhelm & Anxiety

by Elissa Davies

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
412

Feeling overwhelmed and anxious about everything you need to get done today? This EFT Tapping practice will help you find calm and feel more relaxed, helping you let go of expectations and the pressure to always achieve.

EftOverwhelmAnxietyCalmRelaxationAcceptanceEmotionsCompassionFrustrationBreathingEft TappingAnxiety ReductionSelf AcceptanceSelf CompassionVisualizationsEmotional Scaling

Meet your Teacher

Elissa Davies

Bournemouth, England, United Kingdom

Meet your Teacher

Elissa Davies

Bournemouth, England, United Kingdom