51:09

Understanding Emotions - Weekly Energy Boost

Name: Understanding Emotions - Weekly Energy Boost
Uploaded: 2020-11-26T22:49:49.000Z
Duration: 51 min 9 s
Channel: Elisheva Balas
Description: Throughout life, we learn to label emotions as “good” or “bad.” Spiritually speaking, emotions are simply tools to connect more deeply with ourselves and others. When we learn to work with our feelings, rather than resist them, we can eliminate suffering and change the way we experience life. Episode 1 of 3 on Emotions. Original airdate: 8/10/20

by Elisheva Balas

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

672

Throughout life, we learn to label emotions as “good” or “bad.” Spiritually speaking, emotions are simply tools to connect more deeply with ourselves and others. When we learn to work with our feelings, rather than resist them, we can eliminate suffering and change the way we experience life. Episode 1 of 3 on Emotions. Original airdate: 8/10/20

Emotions Energy Boost Emotional Intelligence Pause Kabbalah Self Acceptance Mindfulness Grief Kabbalistic Wisdom Spiritual Growth Grief Management Behaviors Emotional Transformation Light Visualizations Reactive Behaviors Visualizations Spirits

Meet your Teacher

Elisheva Balas

Los Angeles, CA, USA

Meet your Teacher

Elisheva Balas

Los Angeles, CA, USA

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