Opening Our Closed Hearts - Weekly Energy Boost

How do we peel the layers of hurt and defensiveness within so that we can be truly open to those around us, to receive spiritual messages, and live our lives with open hearts? This week we discuss the energy of doing the elevated work of removing the layers that conceal our pure hearts. Original airdate: 4/18/22

Transcript

Good morning,

Everyone.

Good evening,

Good afternoon,

Wherever you are,

And welcome to this week's weekly energy boost.

My name is Ellie Sheva and I'm here with David,

And we are excited to share with you the secrets,

And not only the secrets to opening a closed heart,

But to keeping an open heart.

The weekly energy boost is a seven-day spiritual weather forecast where David and I,

And sometimes our guests,

Put together the most practical and powerful tools to help you navigate the coming week in terms of what opportunities there are for growth,

As well as what potential pitfalls there are.

And inevitably,

We end up extracting nuggets of wisdom that are applicable to any time of year and any time of your life.

And this week,

We have some very powerful energies intersecting,

Which makes our topic today even more profound and even more powerful.

The definition of having a closed heart,

And really what the Kabbalists say is that we put up walls.

There's a reference in the Zohar,

Which is the main text of Kabbalah,

That talks about having a heart of stone,

Even.

It's possible to get to a point where the heart is so closed,

It becomes like rock.

And you might hear those words,

Those ideas,

And say,

What's the big deal?

People are mean,

Life is rough,

I can protect myself from risk,

From rejection,

From hurt,

From betrayal,

By not letting anybody in.

And that's the safest way to live my life.

I know people like that,

Who really feel that they're doing themselves the favor by blocking anything,

Not only from coming in,

This is one of the things I hope we'll get to talk about today,

Not only from letting things in,

But also from letting things out,

Letting love out,

Letting warmth out,

Letting our gifts out,

Because that's really,

If you think about it,

One of the gifts we have as human beings,

Which can also be a weakness,

Is that we have the ability to exchange,

To consciously exchange energy,

Whereas in the natural kingdom,

In the animal kingdom,

In the plant kingdom,

It is in a way automated.

What do you mean by that?

So there are ecosystems,

Right,

Where there's the trees take in the carbon dioxide,

They release the oxygen,

The bees pick up the pollen,

Which seeds other flight.

There's this automated circuitry in the natural world.

And in the human kingdom,

What's interesting is that in the in Kabbalistic terms,

The word is not human kingdom,

It's speaking kingdom.

In the speaking kingdom,

We get to make a conscious choice.

Do I share with you,

Do I not share with you,

How much do I share with you?

Am I going to contribute to society or am I going to mooch off society?

Like there's no catch or what do you call it when there's a switch that helps to make sure like it doesn't explode.

There's a special word for it.

There's no fail safe,

I don't know what it's called exactly.

Yes,

I know what you're talking about.

That prevents us from,

I don't know what it is.

Someone's going to write it in the comments.

Tony,

What is it?

Is it fail safe?

I think so.

No,

It doesn't sound right.

Something,

It's something electrical that prevents explosions.

But anyway,

The point is,

There's nothing like that in the human kingdom.

There's nothing that prevents us from taking too much or giving too much.

It is fail safe,

Yeah.

There is nothing that prevents us from getting out of balance and going to the extreme on one side or the other.

So we want to talk about why that's an issue and why it would even be of value to us to keep an open heart and we'll see where it goes from there.

You brought up something interesting and that is that actually what most people don't know is that it's harder for people to receive love and energy than it is to give.

And every time I ask a class or group of students where their main correction lies,

Their tikkun,

That thing which they need to correct,

What it really comes down to is people have a hard time receiving energy,

Receiving the next level of fulfillment,

Receiving gratitude or compliments.

And we always talk about those competing desires inside of us that push people away subconsciously.

And what's interesting about the period of time that we're in now,

Which just started,

It started Saturday night and will extend until June 4th,

So it's 49 days.

The Kabbalists call this period of time the Omer.

And what's really happening here on a spiritual level is that a person is able to fully correct all the levels of their soul according to the Kabbalists,

Seven levels,

Seven dimensions of the aspects of our soul that we're correcting.

And the first week of that has the code name,

I'm just going to say it just for the energy of it,

It's called chesed.

And the first seven days of the week of chesed,

We're correcting seven dimensions within seven dimensions.

So today is the second day and it's called the Givurah of chesed.

And if you want to learn more about the depth of the understanding of the Omer,

Just go to kabbalah.

Com and type in Omer,

O-M-E-R,

And you'll see a lot of deeper classes about this subject.

The bottom line is during this period of time,

We have the opportunity to have the most ROI,

Return on investment of spiritual work.

It says that each day of the Omer is correcting eight days of our own tikkun,

Of our own correction,

Of our own soul.

And I get excited about it because I wake up in the morning and I'm just reminding myself and telling myself,

I'm meditating this all day,

Saying today I am correcting this aspect of my soul,

Which is called the Givurah of chesed.

Whatever that means,

What it means practically is whatever you see or lack coming up in these days,

It is the opportunity to correct it in such a permanent level.

This isn't just fixing something or cleansing something that I did in the past.

The ability to heal on a permanent level.

And it can happen now in the 49 days easier and faster than any other period of time throughout the year.

I think it's important also to point out that every day is an opportunity to correct,

To transform,

To elevate.

What's interesting about the Kabbalistic calendar,

And we talked about this if not last week,

The week before,

That the Kabbalistic calendar is a measurement tool for energy versus a measurement tool for the demarcation of time.

So what the Kabbalists tell us right now,

And this to me is always so fascinating,

Is that there is a unique opportunity right now that,

Like David said,

Is going to last for seven weeks.

And every week there is a fluctuation toward a different opportunity and a different way to elevate.

So what's interesting for me to watch as a citizen of the planet is how,

Okay,

On one hand we know this and we do our best to navigate challenges specifically with that wisdom,

And we share that wisdom with our students and in our classes,

Of course,

But to watch the rest of the world endure the opportunity without realizing it's an opportunity.

To watch how reactive,

How fearful,

How defensive people are,

How movies are created.

We talk about how people have the tendency to create movies in their mind,

And I'm speaking about it specifically because I think it's a product of having a hard heart.

We get into movies,

And I'll give you an example.

Let's say,

For example,

When you were a child,

You witnessed someone in your family or someone at school,

Someone on the playground,

Whatever,

Doing something,

And you found it threatening.

I know that even on a biological level,

The cells have the ability to retain memory.

So for example,

If there was always a threat of violence,

Not only can the person flinch every time somebody makes a sudden move,

But also the bodies,

The cells in the body have the tendency to release adrenaline in that moment,

Even though there was no threat.

It imagines there's a movie,

A perception,

A pretend dialogue happening in the mind of,

I'm threatened right now,

And therefore the body goes into this defensive response.

On a spiritual level,

On an energetic level,

We do the same.

So for example,

If I remember,

I think I shared this in a previous episode,

When I was young,

I think I was 14 or 15,

One of my best friends betrayed me.

I shared it,

Told them something,

They told it to everybody,

I was humiliated,

And of course I was 14,

And it's not a big deal.

It wouldn't be a big deal if the same information was shared in my 40s,

But it happened for a reason,

Obviously,

And it installed within me a certain correction in trusting people.

I was betrayed,

Therefore I understood that it's not safe to be open and honest with people,

And I'm always going to have a vault,

You may get to know me,

You may think you get to know me,

But there is a vault there where the actual true me,

Feelings,

Thoughts,

Desires,

Hopes,

Dreams,

And the authentic me is hidden,

The real me is hidden,

And you're only going to get so far because I don't want to risk getting hurt like that again.

So as we get into growing up and being an adult and taking those risks again,

Many times the same response is there,

Let's say I'm getting to know somebody,

They seem trustworthy,

But it's not worth the risk.

And going into the seven week period,

What the wisdom is from the Kabbalists is you will enter these opportunities,

Or you will be presented with these opportunities where there will be an illusion of,

I'm going to use the word danger,

It's not real danger,

It's not bodily danger,

Even emotional danger,

It's an illusion.

And David,

I think maybe we can talk a little bit more about the illusion of the physical reality and why there is an illusion,

Because that's ultimately the test of opening your heart.

Am I going to fall to the illusion that I am in danger right now by sharing with this person,

By being honest or intimate or direct with this person?

What is the actual risk I am taking?

And according to the Kabbalists,

There is no risk.

The only risk is that my ego will be hurt.

The soul,

The true me cannot be hurt.

The true me is a spark of the light force of the Creator.

There is no potential for the real me to be damaged in any way.

It's only my ego.

And I'm going to say that again because that's kind of the punchline.

The ego is the part of us that worries about being hurt,

Being humiliated,

Being betrayed,

Being rejected.

And the body is the part of us that is most associated with the ego.

Yes,

The body can experience spiritual pleasure as well,

But it's like we take on this virtual reality suit when our soul comes to the world,

And part of that suit is the body,

And part of that suit is also the ego.

And without the ego,

The goal is not to eradicate the ego.

Rather,

It's to drive the ego toward the right things,

To use the ego to do the right things.

And we can have probably three episodes just about that.

But I think it's important to distinguish that the risks are illusionary risks.

The truth is we can only benefit from taking those risks,

And it's more injecting that consciousness that I am not worried.

I know that I'm not actually in danger,

And that by taking this risk,

I only stand to benefit.

A perspective that Kabbalah helps us have is that we are still conditioned,

Even those of us who studied Kabbalah for a long time,

We're still conditioned to believe that my happiness,

My pleasure,

My fulfillment is going to come from my obtaining or achieving something on the outside.

So if it's a status,

It's a position,

It's respect,

It's something monetary,

But when I obtain that thing from the outside,

I will have fulfillment.

And the reason why we're conditioned that way,

And I'm going to tell you actually that is,

According to what Elisheva just said,

That is actually the temporary way to get energy,

But I'm going to explain why we're conditioned that way,

Is that the Creator has created two systems of how to nourish humanity with energy.

And by energy,

I mean that feeling that you have,

That you feel at peace and you feel the endorphins,

And you feel great,

Like we all want that feeling,

Right?

We have that feeling when we eat food,

When we are in love,

And give somebody you love a hug,

You hug your children,

Or whatever it is,

You achieve something,

You're successful in something,

You feel that feeling.

So the Creator has two systems by which to give people this energy.

One is temporary,

And one is long-lasting and is in your control.

So the temporary is that it says that the Creator encapsulated His light in the physical objects of this world.

Imagine that is kind of like when you buy a battery pack for your phone,

Right?

There's a limited charge on that battery pack,

And it's great because whenever you need it,

You can plug your phone into the battery pack,

But once the battery pack is drained,

That's it,

You're done.

And then there's the socket in the wall.

The solar panel.

You can even call it a solar panel,

Right?

Because we have to assume that the socket in the wall has unlimited energy.

Whether it's coming from solar or the power station,

Wherever you are,

We know that if we plug our phone into the socket,

It's going to have unlimited charge.

But the battery has a limited,

Very limited charge.

Okay,

Are you with me?

So what happens is humanity is conditioned to get energy from the battery pack,

Meaning today I wake up,

I want to feel good.

I don't feel good just in my natural state.

So 20 things need to happen.

I need the battery pack called somebody liking me.

I need the battery pack called having a great lunch somewhere.

So that's a 30-minute charge,

Right?

You're only really enjoying for the 30 minutes you're eating,

And then you're not really enjoying after that anymore.

In fact,

You feel worse.

That means that the battery is drained.

So now you've got to look for something else.

So then it's the coffee,

It's the pleasures.

We all have these little pleasures.

The gossip at the water cooler.

And that's when we feel down and drained.

We feel drained,

We say stuff to take energy from people.

We create drama.

We start to do unhealthy things,

And we start to look for unhealthy relationships because that all represents short-term bursts of energy that carry us.

Kabbalah's sharing,

And I'm saying this to Kabbalah students who have been studying for 10,

20 years and they don't even know this yet,

Is that the Creator has given us the socket,

Which is an endless flow of energy that doesn't require you to eat food,

Have sex,

Get a compliment,

Achieve something.

You can actually tap into this energy and feel the same feeling without the down.

And the way to do that is,

I'm trying not to oversimplify what I'm going to say,

But the way to do that is exactly what the Omer is giving us,

Which is when you correct something on the inside,

You unlock a pathway of infinite energy that you will have for the rest of your life.

So,

For example,

Whatever fear Elisheva had when she was 14 years old,

And then she overcame that fear,

Now in her 40s,

Is she says,

There's an energy that's unlocked that will always give her pleasure.

And the goal is,

How do I overcome those lacks within me?

Elisheva called it ego.

I'm calling it by its description,

Which is lack.

When I feel lack,

What do you do?

Do you feed the lack or do you overcome the lack?

Do you overcome the lack?

And we can talk about ways of how to do that,

But I wanted to first frame for people the two ways that we always get energy,

And the normal way that everyone does,

It's why we feel drained.

At the end of the day,

It's why we also feel confused.

I feel like we got some bursts,

But we still feel confused.

All right.

The lack is awakened and the ego rushes to alleviate the lack with that temporary energy.

Gives you solutions,

Gives you temporary solutions right away.

And I think one of the illusions that comes up in this period is that,

Or maybe a better way to say it,

And this is a period,

Even though you may be listening in this,

I guess it's the third week of April,

This opportunity lasts until the beginning of June.

So if you're listening later on,

Don't worry about it.

And it gets even more intense.

Right.

This is actually the easiest week of the whole thing.

What happens is there's a Hollywood production that takes place to challenge you to choose the wall socket.

That's really what's important to remember about not only being kind,

Generous,

Not withholding,

Being a loving and thoughtful,

Caring person in this time is that the universe is going to show you facades of it's not safe.

It's not worth it.

You're going to be betrayed.

You're going to be rejected.

They're out to get you,

Whatever your movie soundtrack tends to be.

And there is a theme,

Right?

One of the,

One of the things I love about the movie metaphor is that everybody's movie has a theme,

Right?

You may be in romantic comedy after romantic comedy after romantic comedy that ends with a breakup and then a ladies weekend in Vegas kind of thing over and over and over again.

But there's definitely patterns,

Recurring scenes,

Recurring themes.

And so one of the things that can be valuable to do this week is to name your themes so that throughout this period,

Starting in this week,

Of course,

But this is an assignment that can last the entire time is to be focused on where is my tendency to fall?

Where,

Where,

Where and when do I reach for the battery pack when I should be looking for longer lasting nourishment for it for the longterm,

Right?

We don't just mean it's never going to end.

We mean that it's also going to serve me in the long run.

And if we're honest with ourselves,

Whenever we shut down,

Whenever we block people,

Whenever we leave the chat,

So to speak,

You may find yourself wanting to leave the chat or delete the email chain or just that,

That,

That desire to shut down or block things out.

This in this period is very strong.

Knowing that beyond that test,

I really don't like the word test.

I know David uses it a lot,

But imagine that all of the smoke and mirrors that we experience in this time to either give credence to the illusion or to remind ourselves,

This is just a test.

This is just a reenactment of something,

An opportunity that I had in the past that I missed and that I can take that opportunity now.

It's not pass or fail.

It's just,

Did you do better now than you did the last time you had that opportunity?

And it's important also to remember in this time period that any progress is forward progress.

So if you have the habit of leaving the chat or of deleting the email or the text or whatever it is,

Just leaving it there and muting it is already progress,

Right?

We're not talking about becoming the Dalai Lama by the end of these seven weeks.

We're talking about moving from you 2.

0 to you 2.

1,

Maybe you 2.

2.

But knowing that it's those small things,

Being able to say,

You know what,

I can't stand what's going on right now,

But I'm going to stand it.

I don't like the conversation,

But rather than correcting them,

Which is my natural tendency,

I'm going to let the light work it out.

I'm going to let them come to the conclusion that they were off.

I'm not going to be the one correcting them.

I'm not going to be the one criticizing or interjecting or what do you call it?

Calling the conversation right now,

Just waiting for the opportunity to smack someone verbally.

I am going to recognize and it really,

I'm going to recognize that it's my opportunity right now.

It's not for them,

It's for me.

And as I do that,

I step back and I become the observer of my movie rather than the participant.

When you're acting,

It's really hard to step out of character.

But when you're watching the movie,

When you're in observation mode,

It's a lot easier to make those higher level,

More elevated,

More conscious choices,

Which is really what this period is all about.

This week specifically,

It's called the week of chesed,

Which has to do with love,

Sharing,

The way we feel in our heart about people.

A lot of the type of lack tests that will come up where you'll feel the lack will be around relationships.

They'll be around your thoughts of do people love me or do they care about me or intimacy.

You start to feel lack in those areas.

The secret here is don't try to feel the lack by trying to overcome your logic.

A lot of times if we want to know if somebody loves us,

We'll start to manipulate and play games to try to obtain that information.

But us obtaining that information is just the battery pack.

It's a short burst of instant gratification to make ourselves feel good,

But it's not solving the long term issue,

Which is I have doubts and fears about if people love me or not.

What do I need to do about that?

Every time you feel anxious,

Anxiety,

Confusion or pain,

What do you need to do to feel inside of yourself that you're whole and that you're not missing something without taking anything from the outside?

What I like to do is to pause at that moment and try to have my body feel what it would feel like if I wasn't missing anything at all.

I remind myself I'm not missing anything at all.

I remind myself I have everything.

I may even speak out loud to the Creator and say,

Help me feel whole.

Help me feel like I'm not missing anything at all.

This is a practical tool that you can use in every type of situation.

Imagine you're sitting in a room by yourself and someone you really,

Really respect.

It could be someone you follow in the public eye.

It could be a very powerful person.

It could be a celebrity.

Imagine your favorite celebrity walks into the room.

Immediately what you're going to feel is a sense of,

I want their approval.

What should I say?

What should I do?

How do I take advantage of the scenario?

How do I impress the person?

You start to feel out of control.

Even if you feel good,

You feel out of control.

Pause.

Pretend like the person you least respect walked into the room.

How would you feel?

You would feel like,

Okay,

I don't need anything from this person.

Get yourself to that place of,

I don't need.

Then you become a channel.

Then the energy starts to flow through you and tell you what to do,

What to say,

And how to do it.

That is actually how you overcome the ego.

If the ego is lack,

The way you overcome the ego is to feel whole.

Everything you do will touch,

Everything you touch will turn into a miracle.

But if you don't do that,

If you only come from your lack,

Everything you touch will become chaos.

What is your advice on how to not be defensive?

Asking for a friend.

So this is something that actually I like to talk a lot about with people who are,

Let's say,

In a long-term relationship.

Because for a man,

The goal is for the man to become a channel of light and energy.

We learn this in the crime.

And that's the nature of masculine energy,

Too.

That's the masculine energy.

It's important to remember that.

It's a longer conversation that we talk about in Cabal 3,

But a man's job is to be a channel of energy.

And usually,

Because his partner in the house,

In this case,

Let's say it's his spouse or his wife,

Is the closest person to him,

The creator dedicates her to be the one to constantly remind the man in whatever way possible where he's not a channel,

Where he's not the light.

When a man knows that and he embraces it and he just learns to realize it's coming from the light of the creator and not from a person that's criticizing him,

He starts to become a channel.

But if he doesn't know that,

He's defensive.

So a tool that all men could use,

And we can say the same thing.

I can share something different for women,

But a tool that all the men can use is to realize,

One second,

There's nothing wrong with me.

Even though she's saying there's something wrong with you,

You say,

There's nothing wrong with me.

I have everything I need.

I'm going to give her.

Everything's fine.

And then you're allowed… then you know how to speak and say the right words and be a channel.

There's no other trick.

Everyone's like trying to… what's the way you talk to your partner?

There's no trick.

The trick is there's nothing wrong with you.

Remind yourself there's nothing wrong with you.

Everything's okay.

Like if your child comes to you and says,

Dad,

I want to go and do some drugs right now.

Pause,

Because right now you think you're a horrible father because your child just said that.

There's nothing wrong with you.

Actually,

If your kid comes to you,

That means you're an awesome father.

That means you're a very good father.

But the thing is you won't know that in the moment.

You'll just feel panic.

You'll feel lack.

So you have to always… you have to pause.

It's funny because you're saying that that came to you because it's like that is the wisdom that would come to us if we didn't panic.

You're going to get wisdom if you don't panic.

If you do panic,

You're going to be defensive and you're going to destroy this.

That's the ego.

The nature of the ego is to convince us that we lack something.

That's it,

Right?

You just said it.

You have everything you need right now.

Freak out.

What are you going to do right now to get the energy?

And that's when it all gets messed up.

If you can solve those five seconds of what the ego tells you,

You're missing something,

You've solved the secret to life.

Now what would you tell women?

So the female energy,

The correction of the female energy is to also feel whole because the female is the vessel that receives and manifests.

So the main tikkun that the female energy will have is that she's not good enough,

That there's something wrong with her.

Is it a common thing that the female will criticize herself and judge herself and always examine herself?

Raise your hand if you can relate.

Most men actually,

From the energy point of view,

Men kind of move on or they brush things off.

They might suppress it,

They might hold it somewhere else,

But their main thing is,

Okay,

You see two men fighting.

Let's say they're fighting,

Even friends,

Fist fighting.

Five seconds later,

They're hugging and kissing and laughing.

But if you see when two women are fighting,

It's much more intense because there's this constant pressure of am I not good or am I not good enough?

So the secret is for the female to always realize she's a perfect vessel in her eyes and not to look for the approval and validation from the outside.

It's very similar to what the man is,

But it's actually the nuance makes it very different.

It's like to let it go.

What do you mean?

Like the way you flip the switch is by hearing that voice and rejecting and denying,

Like you're a liar.

To the voice of the ego.

Yeah.

Yes.

I mean,

Men in general,

If we're talking about male-female relationships,

Men don't like to share,

Their natural inclination is not to share energy with a vessel that thinks it's not worthy or it's not good enough.

And it all dates back to like the cavemen.

I mean,

There's all science behind this as well.

But you knowing that you're good enough and that you're valuable and that you're powerful just the way you are is the way to receive all the best energies and not the complicated,

Dramatic male energies that are unavailable and abusive and all those things.

Wow.

Okay.

So I recommend that everyone who's listening now go back to the beginning and listen again because that was some powerful stuff.

For me,

When I think of someone who is my benchmark for having an open heart,

I mean,

Keeping an open heart is our teacher,

Karen Berg.

There is not a lot of people,

Not a lot of personal histories that involve as much hurt or potentials for hurt,

Pain,

Rejection,

Betrayal.

There could easily be a 30-year soap opera written about Karen's life.

And so when I think about how or who to use as a benchmark,

Right,

To dust myself up,

Dust myself,

Pick myself up and dust myself off,

It is Karen.

So I picked something that Karen wrote about keeping an open heart,

What to do,

What she would recommend for not only recovering,

But also maintaining,

Creating,

Remaining open.

And I hope it benefits you guys as well.

What Karen writes here is,

When we have a closed heart,

We tend to be very judgmental of others and ourselves.

We feel stuck in a rut.

We are cynical,

Afraid to try new things and overwhelmed by the uncertainties of life.

Perhaps worst of all,

We have difficulty allowing others to be a part of us and we a part of them.

When our heart is open,

On the other hand,

We feel in harmony with others and with the universe.

We have less fear of the future or the past.

We are able to look on others with love instead of judgment and are able to share in their joy and pain.

Best of all,

We are able to feel the presence of the light of the creator in our lives.

In short,

The power of an open heart is much greater than we realize.

It can affect every aspect of our lives and the lives of those around us.

So how do we open our hearts?

Well,

If we think about it,

To make a tree grow,

We have to take a seed and bury it in the cool dark earth,

Covering it with soil.

The outer shell surrounding the seed then has to break because only after it breaks can the seed expand itself outwards and upwards.

A similar process happens with the shell around our heart.

In order to break it,

We first have to go in the darkness to feel the pain and limitation of living with a closed heart.

Out of that realization,

We can build within ourselves the desire to break our shell.

And if we are lucky,

Our heart will come forth into the light out of the me and into the we.

No,

This is not an easy process,

Growing spiritually never is,

But we have ample tools that can help us.

Here are a few suggestions.

And David,

Maybe you have something to add to this list or comment to make.

Number one,

Make time each day to scan or read the Zohar and meditate to open your heart.

To me,

What that means is that this is not an automated process.

It's not going to happen if you don't put your intention and your spiritual practice with every spiritual action that you do to have the intention,

Whether again,

It's meditation,

It may be sharing,

It may be being proactive,

It may be pausing,

It may be literally opening your heart to someone that your intention is to have a more open heart.

Two,

Appreciate the blessings in your life.

Three,

Put forth a conscious effort to stay open to life's experiences.

I have a student actually who,

I don't know if it's still happening this year,

If it was last year,

But on her birthday,

I called her to wish her happy birthday and she told me,

This is the year of yes.

I am not saying no to any opportunity.

I'm going to try everything.

If it doesn't end up working out,

I'm okay with it too,

But I'm not allowing myself to stay no to whatever comes my way.

To me,

It's a very similar thing.

Lastly,

See the love in other people.

It is easy to judge people and to see their faults,

But all of us are flawed.

God didn't make us perfect.

The more we put ourselves in the realm of love by choosing to see the good in others,

The more chances we have at experiencing an open heart.

That's it for me.

Beautiful.

Any final thoughts,

Summary,

Whatever.

That was it.

That was it.

Right.

Okay.

So keeping in mind that this is the week that we are going to begin to see those tests,

Those illusions,

Those trigger warnings there for the purpose of not being triggered.

Right?

So you may see a trigger warning,

But the goal is to remember the trigger is not the problem.

It's really my need to heal my response to those triggers that is the opportunity.

Two,

We talked about not giving into the lack or the perception of lack,

Being able to desire the lasting flow of energy versus the limited battery pack that we tend to go during the day from battery pack to battery pack.

And three,

Being aware of the fact that we are perfect,

That we have everything we need inside,

That we have all the answers that we seek.

And the only thing that takes us out of that perfect system is when we panic,

Is when we react,

Is when we freak out,

Is when we allow the voice of the ego to convince us that we are lacking something.

So we have tremendous opportunities this week.

I think we'll come back next week and hopefully hear from our listeners that what we shared,

What we experienced,

Because this is not just talking,

This is really revealing secrets that probably haven't been discussed publicly in such a limited way,

Unlimited way in the past.

This revelation of light,

I'm sure is going to heal and nurture many of us.

I know it is already for me.

I'm thinking of my to-do list as we talk.

And of course,

If this is something that's been powerful for you,

We invite you to share it.

And that's it,

I think.

There is no and.

So we'll see you next week on the Weekly Energy Boost.