Digital Detox - Weekly Energy Boost

Our thoughts actually create our reality. This week, author Tiffany Shlain joins us to discuss the influence of information and technology on our minds and how to master our behaviors so we can create an optimal state of health and wellbeing. Episode 4 of 4. Original airdate: 8/30/21

Reviews

This was fantastic. I loved how calm the conversation was, and how they invited you to try something new vs guilt you into it. Even as a non-Jewish person, I want to listen to more of what they share.