What Affects The Mind?
13:59
13:59

What Affects The Mind?

by Ekta Bathija

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
302

Ektaji explains how the 3 Gunas (Qualities) affect the state of the mind - Rajas (Activity), Tamas (Dullness) and Satva (Harmony). The disproportion of these qualities causes an imbalance in mind and in action. Whatever Guna is predominant, it will affect our mind and subsequently our actions. These three Gunas affect the food, place, associations, past impressions, actions and also the time of the day. Please visit her website for more information.

MindGunasBalanceEnvironmentActionsAssociationsImpressionsRajas Tamas SattvaBalance Of Effort And EaseActions And ConsequencesSocial InfluenceEnvironmental Impacts On MindsFoodsFood ConnectionsMind State TransformationsTime Of Day Effects

Meet your Teacher

Ekta Bathija

St. George, USA

Meet your Teacher

Ekta Bathija

St. George, USA