13:59
Ektaji explains how the 3 Gunas (Qualities) affect the state of the mind - Rajas (Activity), Tamas (Dullness) and Satva (Harmony). The disproportion of these qualities causes an imbalance in mind and in action. Whatever Guna is predominant, it will affect our mind and subsequently our actions. These three Gunas affect the food, place, associations, past impressions, actions and also the time of the day. Please visit her website for more information.