17:04

IAT Self-Exploration - Living By The Thread Of Memory

Name: IAT Self-Exploration - Living By The Thread Of Memory
Uploaded: 2025-01-10T04:46:49.137Z
Duration: 17 min 4 s
Channel: Ekta Bathija
Description: Listen to Ektaji guide us through a self-exploration meditation from Chapter 7 -' The Mind' from Nisargadatta Maharaj's book I Am That. This meditation allows you to recognize that memory is a chain of repetitive thoughts in the Now. Time does not exist. Past and future are mere ideas of the mind. The only truth is the Now. You are the Now itself.

by Ekta Bathija

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Listen to Ektaji guide us through a self-exploration meditation from Chapter 7 -' The Mind' from Nisargadatta Maharaj's book I Am That. This meditation allows you to recognize that memory is a chain of repetitive thoughts in the Now. Time does not exist. Past and future are mere ideas of the mind. The only truth is the Now. You are the Now itself.

Self Exploration Present Moment Memory Acceptance Mindfulness Timelessness Present Moment Awareness Memory Techniques Transitoriness Acceptance Mind Enchantment Non Continuity Of Time

Meet your Teacher

Ekta Bathija

St. George, USA

Meet your Teacher

Ekta Bathija

St. George, USA

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