10:06

Gratitude Meditation

Name: Gratitude Meditation
Uploaded: 2021-03-11T16:33:35.000Z
Duration: 10 min 6 s
Channel: Edwin Tan
Description: When you practice gratitude on a regular basis you can start to expect to experience more positive emotions, express more kindness and compassion towards others, you may even begin to feel more alive with more energy to carry on. It can be done anytime you need self-love and deeper relaxation.

by Edwin Tan

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

859

When you practice gratitude on a regular basis you can start to expect to experience more positive emotions, express more kindness and compassion towards others, you may even begin to feel more alive with more energy to carry on. It can be done anytime you need self-love and deeper relaxation.

Gratitude Meditation Self Love Body Scan Smiling Technique Positive Emotions Kindness Compassion Relaxation Energy Breathing Awareness Gratitude Meditations Heart Center

Meet your Teacher

Edwin Tan

Bali, Indonesia

Meet your Teacher

Edwin Tan

Bali, Indonesia

© 2026 Edwin Tan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.