
16:22
16:22
Grounding + Earthing Meditation
by Ediya Daulet
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k
This is a tantric meditation that focuses on the Navel Centre. It is a very potent place to tap into if you desire more spiritual embodiment and integration. Deep ground yourself and connect to the Earth with this practice.
GroundingEarthingMeditationTantraNavel CenterIntegrationBreathingAlignmentRelaxationAwarenessSensualityUjjayi BreathingMula BandhaSpinal AlignmentJaw RelaxationPresent Moment AwarenessSensuality ActivationBandhasCenters Of FocusCross Legged PostureElemental Energy VisualizationsOutdoorsOutdoor MeditationsPosturesVisualizationsSpirits
Meet your Teacher

Ediya Daulet
Toronto, ON, Canada
