Grounding + Earthing Meditation
16:22
16:22

Grounding + Earthing Meditation

by Ediya Daulet

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

This is a tantric meditation that focuses on the Navel Centre. It is a very potent place to tap into if you desire more spiritual embodiment and integration. Deep ground yourself and connect to the Earth with this practice.

GroundingEarthingMeditationTantraNavel CenterIntegrationBreathingAlignmentRelaxationAwarenessSensualityUjjayi BreathingMula BandhaSpinal AlignmentJaw RelaxationPresent Moment AwarenessSensuality ActivationBandhasCenters Of FocusCross Legged PostureElemental Energy VisualizationsOutdoorsOutdoor MeditationsPosturesVisualizationsSpirits

Meet your Teacher

Ediya Daulet

Toronto, ON, Canada

Meet your Teacher

Ediya Daulet

Toronto, ON, Canada