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Heart Centred Gratitude Breathing
by Ed Andrew
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
103
Heart-centered gratitude breathwork technique to create coherence between your mind and heart, a deep sense of love and compassion. This practice helps regulate your nervous system and access divine feminine energy.
GratitudeCoherenceEmotionsHeartBreathingBody ScanMind Body ConnectionHomeostasisCreativitySupportSelf AwarenessLoveCompassionNervous SystemDivine Feminine EnergyGratitude BreathingHeart Brain CoherenceHeart BreathingPositive EmotionsBody Mind Spirit ConnectionIntention SettingVeteran SupportBreathing ExercisesCreativity BoostsEmotions GaugeEmotional ShiftsEnergy VisualizationsIntentionsLight VisualizationsVisualizations

