Heart Centred Gratitude Breathing
08:03
08:03

Heart Centred Gratitude Breathing

by Ed Andrew

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
103

Heart-centered gratitude breathwork technique to create coherence between your mind and heart, a deep sense of love and compassion. This practice helps regulate your nervous system and access divine feminine energy.

GratitudeCoherenceEmotionsHeartBreathingBody ScanMind Body ConnectionHomeostasisCreativitySupportSelf AwarenessLoveCompassionNervous SystemDivine Feminine EnergyGratitude BreathingHeart Brain CoherenceHeart BreathingPositive EmotionsBody Mind Spirit ConnectionIntention SettingVeteran SupportBreathing ExercisesCreativity BoostsEmotions GaugeEmotional ShiftsEnergy VisualizationsIntentionsLight VisualizationsVisualizations

Meet your Teacher

Ed Andrew

Sydney NSW, Australia

Meet your Teacher

Ed Andrew

Sydney NSW, Australia