13:15

Freedom From Within

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rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

This is a guided teaching meditation. The topic is freedom. There are different types of freedom - social, political, economic, and then the final freedom: Freedom from the Known. Here we enter the boundless freedom that is uninfluenced by past history, habits of perception, reactivity, or other mental commentary. We enter a free and open awareness that experiences life directly as it is in the moment, retaining the capacity to live in a complex world, but from an unchanging inner freedom. Inner freedom is independent of external circumstances, effortless, and stable. This meditation will provide the essential principles of an inner freedom followed by a guided meditation to help the participant to experientially realize this potential as an inner truth and capacity.