18:38

What You Say

Name: What You Say
Uploaded: 2023-04-27T12:00:19.000Z
Duration: 18 min 38 s
Channel: Alon Ferency
Description: Can becoming aware of our body, face, and mouth make us more sensitive to the words we choose? Let's explore. This meditation can help you be more mindful of your mouth, what you say, and the words you choose to help and harm others and yourself.

by Alon Ferency

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Can becoming aware of our body, face, and mouth make us more sensitive to the words we choose? Let's explore. This meditation can help you be more mindful of your mouth, what you say, and the words you choose to help and harm others and yourself.

Body Scan Emotional Expression Self Compassion Mouth Awareness Self Talk Muscle Relaxation Mindfulness Self Awareness Communication Words Self Talk Awareness Breathing Awareness Emotional Expressions Reflection Speech

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

© 2026 Alon Ferency. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.