
17:37
17:37
Strong As A Tree
by Alon Ferency
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
171
For the Jewish new year of trees (Tu Bishvat), let's celebrate our bodies for their roots, trunk, branches, and blossoms. Get grounded through your roots, strong in your trunk, extend out as branches, and offer your fruits! (Photo by Roberto Zuniga)
Body AwarenessBreathingGroundingGrowthRelaxationMindfulnessGratitudeAwarenessStrengthJudaismBreath ObservationSpace FocusGrowth And ExpansionSensory AwarenessReturning To PresentRoot VisualizationsSlowing DownTreesTree VisualizationsVisualizations
Meet your Teacher

Alon Ferency
Knoxville, TN, USA
