Strong As A Tree
17:37
17:37

Strong As A Tree

by Alon Ferency

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
171

For the Jewish new year of trees (Tu Bishvat), let's celebrate our bodies for their roots, trunk, branches, and blossoms. Get grounded through your roots, strong in your trunk, extend out as branches, and offer your fruits! (Photo by Roberto Zuniga)

Body AwarenessBreathingGroundingGrowthRelaxationMindfulnessGratitudeAwarenessStrengthJudaismBreath ObservationSpace FocusGrowth And ExpansionSensory AwarenessReturning To PresentRoot VisualizationsSlowing DownTreesTree VisualizationsVisualizations

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

Meet your Teacher

Alon Ferency

Knoxville, TN, USA