Skin In The Game
11:15
11:15

Skin In The Game

by Alon Ferency

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
226

Your skin is your largest organ. Just think about it: it's the safe, permeable, strong boundary between you and the world. It holds you in, and allows you to interface with the world around you. Let's spend some time feeling our skin and being grateful for all it does in our lives. (Based loosely in Leviticus.)

SkinBody AwarenessSensory AwarenessEnvironmental AwarenessTemperature AwarenessGratitudeLeviticusHealthy SkinBreathing Awareness

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

Meet your Teacher

Alon Ferency

Knoxville, TN, USA