Rhythms Of Life
18:02
18:02

Rhythms Of Life

by Alon Ferency

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
181

So many beats and rhythms just inside your own body. Use the counterpoints and polyrhythms of your breath, body, and pulse as a gentle focus for this meditation. Then, bring in the rhythms of your outside world - birds and breezes - to build upon a continually varying rhythm of life, connecting you to the Music of the Spheres. This track contains ambient sounds in the background

RhythmsLifeBody AwarenessPulse AwarenessMeditationEnvironmental AwarenessThought ObservationAmbient SoundsStomach AwarenessBreathingBreathing AwarenessSound Meditations

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

Meet your Teacher

Alon Ferency

Knoxville, TN, USA