
18:44
18:44
Homes
by Alon Ferency
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
52
This meditation can help you make sense of your personal story. Think of the places and spaces you've lived, the houses and homes of memory, good and bad. Let's trace the journey of lives through several homes, using a guided reflection to understand our history. Photo by Nubia Navarro
HomesPlacesReflectionHistoryBody ScanBreathingCompassionMindfulnessInner ChildEmotionsSelf CompassionMindful PresenceInner Child HealingEmotional ProcessingBreathing AwarenessJourneysLife ReflectionsMemoriesMemory VisualizationsVisualizations
Meet your Teacher

Alon Ferency
Knoxville, TN, USA
