Healing Mantra
14:10
14:10

Healing Mantra

by Alon Ferency

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
538

"El Na Rifa Na La - Dear God, Heal Her Please!" With five simple Hebrew words Moses prayed for his sister Miriam's recovery (Numbers 12:13). Using these words as a mantra to guide our breath, we direct our healing prayer to ourself, our loved one, and our world. (You don't need to be religious at all to feel the gentle healing touch of this experience.)

HealingBreathingMeditationSelf CompassionCompassionBody ScanFocused BreathingCompassion For OthersMantrasMantra MeditationsPrayersPrayer Healing

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

Meet your Teacher

Alon Ferency

Knoxville, TN, USA