17:00

Facing Fear

Name: Facing Fear
Uploaded: 2023-02-03T13:25:05.000Z
Duration: 17 min
Channel: Alon Ferency
Description: Experience fear in a safe, controlled setting. In your mind's eye, let's envision going deeper and deeper into water until it begins to scare us, and then step back from the brink. Challenge yourself! Based on the rabbinic teachings of Nachshon and the Israelites crossing the Reed Sea. (Photo by Dazzle Jam)

by Alon Ferency

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

126

Experience fear in a safe, controlled setting. In your mind's eye, let's envision going deeper and deeper into water until it begins to scare us, and then step back from the brink. Challenge yourself! Based on the rabbinic teachings of Nachshon and the Israelites crossing the Reed Sea. (Photo by Dazzle Jam)

Fear Safety Body Awareness Gratitude Breathing Anxiety Emotions Rabbinic Teachings Nachshon Israel Reed Sea Breath Control Safety Guidance Challenges Guided Visualizations Senses Sensory Experiences Visualizations Emotional Exploration

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

© 2026 Alon Ferency. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.