Bedtime Ritual 33
18:01
18:01

Bedtime Ritual 33

by Alon Ferency

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
160

Prep for bed, get cozy, settle in, and start this meditation designed to help you fall asleep peacefully. Based on the Jewish ritual before bed, I translate and interpret the prayers for everyone to use and sleep soundly. (Photo by Chanita Sykes)

SleepRelaxationLetting GoPeaceForgivenessMindfulnessSafetySelf CompassionConnectionBedtimeBody RelaxationHealing SleepPeace And HarmonySense Of SafetySpiritual GuidanceUniversal ConnectionAncestral BlessingsAncestryJudaismRitualsSpirits

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

Meet your Teacher

Alon Ferency

Knoxville, TN, USA