
00:30
00:30
Bedtime Ritual 16
by Alon Ferency
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
96
Put on your jammies, cuddle up under the covers, get comfy, and sleep well! Join me as I translate the Jewish ritual before bed to transform it into a meditative practice for everyone. Drift off into dreams of guardian angels and sheltering eagles. (Photo by Tan Danh)
BedtimeSleepMeditationLetting GoConnectionReflectionForgivenessRelaxationJudaismAngelsEagle ArmsUniversal ConnectionEvening ReflectionMuscle RelaxationBreathingBreathing AwarenessComfortHealing VisualizationsProtection VisualizationsRitualsVisualizations
Meet your Teacher

Alon Ferency
Knoxville, TN, USA
