Bedtime Ritual 16
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Bedtime Ritual 16

by Alon Ferency

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
96

Put on your jammies, cuddle up under the covers, get comfy, and sleep well! Join me as I translate the Jewish ritual before bed to transform it into a meditative practice for everyone. Drift off into dreams of guardian angels and sheltering eagles. (Photo by Tan Danh)

BedtimeSleepMeditationLetting GoConnectionReflectionForgivenessRelaxationJudaismAngelsEagle ArmsUniversal ConnectionEvening ReflectionMuscle RelaxationBreathingBreathing AwarenessComfortHealing VisualizationsProtection VisualizationsRitualsVisualizations

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

Meet your Teacher

Alon Ferency

Knoxville, TN, USA