
15:00
15:00
Awareness Meditation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12
The Awareness Meditation is the opposite of focus and is for those who do better connecting to everything around them. This track contains Tibetan bowls and has a low level binaural field to help you go into deep relaxation very fast. This is perfect for that person that has too many things to do and not enough time to do them in.
AwarenessRelaxationMeditationTibetan BowlsBinaural BeatsBody ScanSensory AwarenessLabelingDistraction ManagementPresent MomentBreathingLabeling ThoughtsPresent Moment FocusDeep Breathing
Meet your Teacher

Sean Michael Imler
Warner Springs, CA 92086, USA
