
12:30
12:30
Breathwork For Release
by Billie Smith
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
Use the 4-7-8 breathwork technique to release yourself of anything that is no longer serving you. Set positive intensions by releasing yourself of stored negative energy and emotions. Let the breath guide you!
BreathworkPositive IntentionsNegative EnergyEmotionsGroundingHealingRelaxationIntuition4 7 BreathingEmotional HealingBelly BreathingShoulder RelaxationIntuition ListeningJaw RelaxationAffirmationsHigher VibrationsNegative Energy ClearingPositive AffirmationsVibrations
Meet your Teacher

Billie Smith
Essex, England, United Kingdom
