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Viveka & Vairagya –22– Self-Permission To Be Here

Name: Viveka & Vairagya –22– Self-Permission To Be Here
Uploaded: 2024-11-28T03:38:46.058Z
Duration: 22 min 59 s
Channel: Ocean DYNN
Description: Welcome to "Unconditional Love – Viveka and Vairagya: Yoga of Liberation, an Anapanasati audio-guided 39 meditations." This meditation focuses on mindfulness breathing (anapanasati), guiding participants to turn inward, observe their breath, and cultivate inner peace. It emphasizes self-discovery amidst external distractions, encouraging deep presence and tranquility.

by Ocean DYNN

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Welcome to "Unconditional Love – Viveka and Vairagya: Yoga of Liberation, an Anapanasati audio-guided 39 meditations." This meditation focuses on mindfulness breathing (anapanasati), guiding participants to turn inward, observe their breath, and cultivate inner peace. It emphasizes self-discovery amidst external distractions, encouraging deep presence and tranquility.

Mindfulness Breathing Inner Peace Self Discovery Self Love Meditation Distraction Management Solitude Yoga Self Reflection Inner World Breath Awareness Nostril Focus Buddhist Prayer Solitude Comfort Yoga Philosophy Mindful Breathing Inner World Exploration

Meet your Teacher

Ocean DYNN

Ubud, Gianyar Regency, Bali, Indonesia

Meet your Teacher

Ocean DYNN

Ubud, Gianyar Regency, Bali, Indonesia

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