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Vipassana Meditation Part 1: Anapanasati (Detox) - Day 3 — 3

Name: Vipassana Meditation Part 1: Anapanasati (Detox) - Day 3 — 3
Uploaded: 2024-12-19T11:32:24.057Z
Duration: 7 min 23 s
Channel: Ocean DYNN

by Ocean DYNN

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to the "Nutrition Section " of Day 3 of the Vipassana 5-Day Meditation, Part 1: Anapanasati Essentials. This audio reflects on a journey of self-discovery through travel, meditation, and nutrition. It explores the transition to a plant-based diet, mindful eating, and how meditation reveals the impact of food on the mind and body. Created by Denis Nikulin. Narrated by Denis Nikulin and Ishta Devata Devi. Access the 5-Day Vipassana Meditation Part 1: Anapanasati Essentials in the "Premium Section"! *Start from Day 0!

Vipassana Meditation Anapanasati Nutrition Mindful Eating Plant Based Diet Diet Transition Food And Mindfulness Emotional Eating Balance Travel Experience Ginger Tea Ritual Food Experimentation Meditation And Balance

Meet your Teacher

Ocean DYNN

Ubud, Gianyar Regency, Bali, Indonesia

Meet your Teacher

Ocean DYNN

Ubud, Gianyar Regency, Bali, Indonesia

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