Taoist Wisdom 2 - Intelligence Of The Body

How do we follow the Tao? Following the course of nature means that we adopt an attitude of profound trust and respect towards our own body. In this session, we'll be practicing a body scan to tune in to the intelligence of our body.

Reviews

I did this Meditation After Tai Chi. It was Perfect. Thank you.

I am seeing things in a sense that I never knew has always been there. Thank you for this.

Wonderful. Although, I said no the last affirmation. It would be a curse to let all my emotions be expressed through my body - it’s better for many of them to die right after birth.

Opened up new insights into my relationship with my body - 🙏🏽

I really find your meditations deep and a wonderful flow . Your voice is strong and clear , 🙏

It’s interesting, during the meditation I remembered a dream I just had where I was discussing body shame with a celebrity. Now I’m going to explore that issue more. Thank you!

Another enjoyable experience in Taoist learning. Thank you for creating this meditation.

Taking me inside was revealing.

I love these Tao wisdom meditations. Thank you for making them. 🙏🕉🙏

This was incredible, I really feel secure in the wisdom of my body now and at peace. Thank you 🙏

I Amat peace with myself

Informative and enjoyable.

beautiful. thank you.🙏🌈

I have never experienced a mediation that allows me to fully relax to connect with my being. Well done... ❤️💫

I'm grateful for this practice! Namastê! 🙏🏼💖

As a former athlete I am sometimes frustrated by the changes in my body. This meditation helped me see how much I love my body and am grateful for all it has provided me, and continues to provide me. Keep it simple. Many thanks 🙏🏼

Thank you and Namaste 💕 ☮️

Well produced and excellent meditation.

Very informative with a gentle meditation - thank you 🙏🏼

Very relaxing meditation allowing me to trust in the wisdom of my body, heart and mind. Thank you. 🙏💓