12:06

Structure — Grounding In Uncertain Times

Name: Structure — Grounding In Uncertain Times
Uploaded: 2020-04-10T00:46:10.000Z
Duration: 12 min 6 s
Channel: Durga Fuller
Description: You may be feeling isolated and anxious, and a bit confused about how to be in a global pandemic. As are we all. Come settle your nervous system with some soothing words. An easy way to drop in, touch base, and be nourished.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

You may be feeling isolated and anxious, and a bit confused about how to be in a global pandemic. As are we all. Come settle your nervous system with some soothing words. An easy way to drop in, touch base, and be nourished.

Contemplation Visualization Consciousness Spirituality Relaxation Meditation Mindfulness Self-Observation Grounded Health & Happiness Spirituality Resilience Secular Spiritual Freedom from Suffering Secular Mindfulness