12:06

Structure — Grounding In Uncertain Times

Name: Structure — Grounding In Uncertain Times
Uploaded: 2020-04-10T00:46:10.000Z
Duration: 12 min 6 s
Channel: Durga Fuller
Description: You may be feeling isolated and anxious, and a bit confused about how to be in a global pandemic. As are we all. Come settle your nervous system with some soothing words. An easy way to drop in, touch base, and be nourished.

by Durga Fuller

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

You may be feeling isolated and anxious, and a bit confused about how to be in a global pandemic. As are we all. Come settle your nervous system with some soothing words. An easy way to drop in, touch base, and be nourished.

Grounding Uncertainty Anxiety Relaxation Soothing Words Dependability Body Awareness Gravity Resistance Gravity Awareness Resistance To Change Collective Benefits Disruptions Pandemics Structure Visualizations Visualizations

Meet your Teacher

Durga Fuller

Portland, OR, USA

Meet your Teacher

Durga Fuller

Portland, OR, USA

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