
46:04
46:04
Boundless Heart (Talk + Meditation)
Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
76
This is a talk and meditation that I gave at Aquarius KC on 2/26/22. I talked about the Four Immeasurables and led Metta Meditation. The four immeasurables are kindness, compassion, joy, and equanimity. There is also a little bit of discussion at the end of this recording.
HeartMeditationFour ImmeasurablesMettaKindnessCompassionJoyEquanimityBuddhismLoving KindnessSelf CompassionConcentrationNeutral MindSpecific SuttaBuddhist StudiesChallenging PeopleLoving Kindness MeditationsMeditations For Dealing With Difficult PeopleMindshift MeditationsSuttasTalkingConcentration Improvement
Meet your Teacher

Daniel Scharpenburg
Kansas City, MO, USA
