
12:07
12:07
Boundless Heart Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40
This is a guided meditation on the Boundless Heart practice. This guided meditation was recorded at the Rime Buddhist Center on 3/13/22. This is the practice that is called Metta, or Loving Kindness Meditation. The intention is to open our hearts. This track contains ambient sounds in the background
MeditationBoundless HeartMettaLoving KindnessCompassionMindfulnessAmbient SoundsSelf CompassionLoving Kindness For OthersLoving Kindness For Difficult RelationshipsIntention SettingBreathingBreathing AwarenessGuided MeditationsIntentionsMind Wandering
Meet your Teacher

Daniel Scharpenburg
Kansas City, MO, USA
