12:07

This is a guided meditation on the Boundless Heart practice. This guided meditation was recorded at the Rime Buddhist Center on 3/13/22. This is the practice that is called Metta, or Loving Kindness Meditation. The intention is to open our hearts. This track contains ambient sounds in the background
LoveRelationshipsVisualizationForgivenessCompassionBuddhismSecularLoving-Kindness (Metta)Secular MindfulnessMindfulness
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