
21:29
21:29
Boundless Heart Meditation
Rated
3.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13
This is a guided meditation on the Boundless Heart practice. This was recorded at Aquarius KC on 2/26/22. This is the practice that is called Metta, or Loving Kindness Meditation. The intention is to open our hearts.
MeditationBoundless HeartMettaLoving KindnessCompassionConcentrationNeutral MindBody AwarenessMindfulnessSelf CompassionCompassion For OthersGuided MeditationsLoving Kindness MeditationsMeditations For Dealing With Difficult PeopleMind WanderingMindshift MeditationsConcentration Improvement
Meet your Teacher

Daniel Scharpenburg
Kansas City, MO, USA
