Dawn Sagonias

Dawn Sagonias is the founder and retreat director of Inner Wolf Retreat Space, a nature-based retreat center in the mountains near Asheville, North Carolina. For the past five years, she has created and facilitated restorative retreats, sound healing experiences, and wellness programs designed to help people recover from burnout, grief, life transitions, and chronic stress through deep rest, mindfulness, and connection with nature. With more than 26 years of experience in hospitality, degrees in Biology and MBA, Dawn brings a thoughtful balance of warm guest care, retreat design, and professional event management to every experience she offers. She is a certified yoga teacher, completed her 200-hour Hatha Yoga Teacher Training in 2010, her 200-hour Kundalini Yoga Teacher Training in 2015, and currently completing a 300-hour Advanced Yoga Teacher Training through Asheville Yoga Center. Her work weaves together yoga, meditation, Yoga Nidra, sound healing, nervous system regulation, and the restorative power of the natural world to create meaningful experiences that support lasting well-being. Dawn is passionate about creating spaces where people can slow down, reconnect with themselves, and leave with practical tools for greater resilience, clarity, and inner calm.

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