14:32

Beautiful Morning Meditation

Name: Beautiful Morning Meditation
Uploaded: 2015-09-29T09:35:17.000Z
Duration: 14 min 32 s
Channel: Dr Suzanne Gelb
Description: This is a meditation to get your day started right. Listen while you stretch in your sheets, while you’re brushing your teeth, waiting for your tea to brew, or even on your commute to work! Little choices make a difference.

by Dr Suzanne Gelb

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

23.9k

This is a meditation to get your day started right. Listen while you stretch in your sheets, while you’re brushing your teeth, waiting for your tea to brew, or even on your commute to work! Little choices make a difference.

Meditation Body Awareness Compassion Movement Energy Gratitude Habits Self Compassion Energy Boost Intentional Habits Affirmations Body Movements Breathing Breathing Awareness Mindful Movements Mornings Morning Meditations Self Affirmations

Meet your Teacher

Dr Suzanne Gelb

Honolulu, HI, USA

Meet your Teacher

Dr Suzanne Gelb

Honolulu, HI, USA

© 2026 Dr Suzanne Gelb. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.