20:05

Gratitude Meditation

Name: Gratitude Meditation
Uploaded: 2023-10-27T12:36:03.874Z
Duration: 20 min 5 s
Channel: Dr Sukhi Muker
Description: Gratitude is not something you experience from the outside in; it's a biological state activated by your central nervous system. Join me in cultivating and nurturing the biology of gratitude through this powerful "I am grateful meditation" that will activate a deep state of appreciation for all that is in your life, both big and small.

by Dr Sukhi Muker

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

496

Gratitude is not something you experience from the outside in; it's a biological state activated by your central nervous system. Join me in cultivating and nurturing the biology of gratitude through this powerful "I am grateful meditation" that will activate a deep state of appreciation for all that is in your life, both big and small.

Gratitude Meditation Body Scan Mind Body Connection Nervous System Love Healing Body Mind Spirit Connection Nervous System Regulation Gratitude For Life Smiling Technique Unconditional Love Self Healing Affirmations Breathing Breathing Awareness Positive Affirmations Smiling

Meet your Teacher

Dr Sukhi Muker

West Vancouver, BC, Canada

Meet your Teacher

Dr Sukhi Muker

West Vancouver, BC, Canada

© 2026 Dr Sukhi Muker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.