Asking Yourself "How Are You Right Now?"
09:45
09:45

Asking Yourself "How Are You Right Now?"

by Dr Melody Moore

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.2k

In this meditation, you will be guided into opening to your emotions with welcoming, so that each can offer you their teaching.

Self InquiryEmotional AwarenessGuidedWelcomingTeachingBody ScanNon Judgmental ObservationImpermanenceDivine PresenceGroundingEmotional ReleaseCompassionate Self InquiryImpermanence Of ExperienceBeach VisualizationsBreathing AwarenessVisualizations

Meet your Teacher

Dr Melody Moore

Santa Monica, CA, USA

Meet your Teacher

Dr Melody Moore

Santa Monica, CA, USA