
09:45
09:45
Asking Yourself "How Are You Right Now?"
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.2k
In this meditation, you will be guided into opening to your emotions with welcoming, so that each can offer you their teaching.
Self InquiryEmotional AwarenessGuidedWelcomingTeachingBody ScanNon Judgmental ObservationImpermanenceDivine PresenceGroundingEmotional ReleaseCompassionate Self InquiryImpermanence Of ExperienceBeach VisualizationsBreathing AwarenessVisualizations
Meet your Teacher

Dr Melody Moore
Santa Monica, CA, USA
