Kelly Waltman

Nice lesson in 4-7-8 breath work. I’d done box breathing before, but this is simpler in a way.

A little too much time spent telling me how to sit, but after that, very nice

I really love dear Kelly Waltman's guidance. It's very clear, smooth and understandable. If you would like to start your day with calming breath, I invite you to practice this simple yet affective breathing practice with her.

This was helpful for me to understand my fear behind the defensiveness. Thank you 🙏

This was great - thank you! I had a tough set of feedback from an event I ran, this really helped.

Super helpful after receiving some painful criticism. You really helped me to shift my perspective

Really helped me to process something differently and shift my perspective to something more positive. Thank you so much 😊🙏🏻