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Meditating With Yoga Sutra 1.14

Name: Meditating With Yoga Sutra 1.14
Uploaded: 2025-12-01T17:34:45.657Z
Duration: 15 min 17 s
Channel: Dr. Kelli Sammis
Description: In Yoga Sutra 1.14 Patanjali reminds us that he has revealed the elements of this practice through these first sutras he has given us, but now he tells us that these practices must be done with earnestness. They must be done with consistency. They must be done without pausing. But what does that look like in our very busy lives? We will discover that together.

by Dr. Kelli Sammis

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In Yoga Sutra 1.14 Patanjali reminds us that he has revealed the elements of this practice through these first sutras he has given us, but now he tells us that these practices must be done with earnestness. They must be done with consistency. They must be done without pausing. But what does that look like in our very busy lives? We will discover that together.

Yoga Meditation Mindfulness Breathing Consistency Practice Intentional Pausing Non Judgmental Awareness Grounding Breath Yoga Sutras Abhyasa Mantra Earnest Practice Consistency In Practice Practice Without Pause Present Moment Awareness Practice Integration

Meet your Teacher

Dr. Kelli Sammis

Texas, USA

Meet your Teacher

Dr. Kelli Sammis

Texas, USA

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