Class 3 - Intuition & Instinct | 6/9

Our third class is a more yin version of a SM journey done entirely on the Earth emphasizing that embodying SM significantly grows our intuitive & instinctive intelligences.

To 'advance' in SM we need to more and more let go of control, surrender, allow, think less with the logical mind, and relax into parasympathetic dominance. As your relationship with your tremor mechanism deepens you'll be able to trust it more and surrender will get easier and easier. Eventually, it should feel deeply as though your genetically encoded animalistic intelligence is what is shaking you. Less is more! Go deeper by doing less.

In this journey we explore/review some of our various discovery strategies such as the Range of Motion, Micromoving, Squeezing, and gently Fatiguing the muscles. We also add in the important strategy of Neural Rewiring or Neurogenesis. Exploring our body in new or creative ways helps us to find those numb-frozen charges within us and the deficient parts that need some fueling.