
16:55
16:55
Season 1, Ep. 8: Stop Pushing
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27
In this week's dream, we consider a more gentle approach to achieving our deepest desires and life goals. The guided meditation begins around the 6:30 mark. Accompanying Yin Yoga poses: Supported Fish, Starfish or Cactus Arms, Cow Face, Butterfly, and Child's Pose.
MeditationYin YogaGoal SettingManifestationOptimismSurrenderDeep BreathingGuided ImageryRelaxationAstrologySeasonal ThemesSound HealingReikiRestorative YogaMindset ShiftMythologyVisualizations
Meet your Teacher

Brittany Bryan
Savannah, GA, USA
