Season 1, Ep. 8: Stop Pushing
16:55
16:55

Season 1, Ep. 8: Stop Pushing

by Brittany Bryan

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27

In this week's dream, we consider a more gentle approach to achieving our deepest desires and life goals. The guided meditation begins around the 6:30 mark. Accompanying Yin Yoga poses: Supported Fish, Starfish or Cactus Arms, Cow Face, Butterfly, and Child's Pose.

MeditationYin YogaGoal SettingManifestationOptimismSurrenderDeep BreathingGuided ImageryRelaxationAstrologySeasonal ThemesSound HealingReikiRestorative YogaMindset ShiftMythologyVisualizations

Meet your Teacher

Brittany Bryan

Savannah, GA, USA

Meet your Teacher

Brittany Bryan

Savannah, GA, USA